StoBene — Spirit. Health. Abundance.

Spirit · Health · Abundance

Sto bene. I am well.

StoBene is a holistic coaching practice for people who are waking up — blending spiritual clarity, functional health, and financial freedom into one grounded path to alignment.

  • 20+ Years guiding holistic practice
  • 3 Paths to alignment
  • EN · ES · IT Coaching languages
  • MD + Virtual Rockville, Maryland

The idea

True wellness begins with spiritual clarity.

At StoBene — Italian for “I am well” — we believe that when the spirit guides the mind and the ego steps aside, health and financial well-being begin to flow naturally.

StoBene is an international, U.S.-incorporated coaching practice offering a holistic path to personal transformation: spiritual awareness, functional health strategies, and financial empowerment, held together by conscious education and grounded, practical work.

We support those who are awakening — people who are not looking merely to manage life, but to live it with purpose, wellness, and clarity.

See the vision behind it
Julio Cesar Mendoza, founder of StoBene, standing with arms crossed in a sunlit room.
Julio Cesar Mendoza · Founder

Because when the spirit leads, the mind quiets. And when the mind is clear, the body heals. When you are aligned, you simply are well.

— Why “StoBene”

What we offer

Three paths that lead to one alignment.

Mind, body, and money are not separate problems. We work on them together — first within, then in every area of life.

Mist lifting off green mountain peaks at sunrise

Spiritual & Energetic Coaching

Cultivating inner guidance, presence, and purpose as the foundation for holistic living.

  • Aligning with your higher self and inner guidance
  • Releasing limiting patterns and ego-driven noise
  • Practicing presence, intention, and soul consciousness
Fresh vegetables and herbs stacked at a market stall

Functional Health Coaching

Personalized wellness plans that blend nutrition, movement, sleep, and lifestyle shifts to restore balance and vitality.

  • Nutrition, dietary analysis, and practical shopping plans
  • Movement, sleep hygiene, and lifestyle restructuring
  • Targeted, practitioner-grade supplementation
A fountain pen writing across a lined page

Financial Coaching

Conscious money practices rooted in clarity, not scarcity — from debt and budgeting to saving and expanding.

  • Budgeting and mindful, values-led spending
  • Debt structure, saving, and sustainable planning
  • Abundance mindset over scarcity thinking

Not sure where to begin? Most people start with one path and find the others open on their own.

Find your starting point
Sunlight breaking through a quiet forest path
Practitioner-grade. Personally vetted.

Curated supplement pharmacy

Take the guesswork out of what you take.

Alongside our functional health coaching, we offer access to our own curated supplement pharmacy — featuring practitioner-grade products we personally trust and recommend.

Every recommendation begins with an assessment, not a shelf. We look at your history, your diet, your lifestyle, and your goals first, then choose the smallest set of tools that will actually move you forward.

  • Assessed, not upsold Recommendations follow a real conversation about your body.
  • Practitioner-grade only Products we use ourselves and would give our own family.
  • Guided, not guessed Dosage, timing, and duration explained in plain language.

Our approach to pricing

Conscious exchange.

We believe transformation should never be blocked by fear around money. So we offer the work through a mix of donations, pay-it-forward contributions, and thoughtful coaching fees — transparently.

  1. Donations

    Give what you can

    For those who feel called to the work but are carrying a tight season. Support is not rationed by what you can afford that month.

  2. Pay it forward

    Pay for one, free one

    Your contribution reserves coaching for someone else — the model stays open because people keep it open.

  3. Coaching fees

    Depth-based pricing

    Competitive rates scaled to the depth of support you need: one-off clarity sessions through to sustained, multi-month work.

If you feel called to the work, we encourage you to reach out — genuine transformation should never be blocked by fear around money.

Talk about what fits

Where we are going

Healing begins within. Then it spreads.

Vision

A world where people are spiritually grounded, mentally free, physically well, and financially empowered — living in alignment with their true nature.

Supported by conscious education, community, and compassionate coaching rather than fear, urgency, or scarcity.

Mission

To guide individuals toward holistic wellness by reconnecting them with their inner wisdom, shifting their mindset, and handing them the tools to transform their health and their finances.

  • Spiritual awareness as the starting point
  • Functional health practices, including quality supplementation
  • Practical financial education, not theory

We are here to serve the growing need for deep, authentic transformation — where healing begins within, and true well-being becomes not just possible, but natural.

The guide

Julio Cesar Mendoza

Holistic Wellness Consultant · Rockville, Maryland

Two decades of work across holistic care, herbalism, alternative therapies, and operations — with a simple through-line: guiding people toward optimal health through personalised, grounded approaches.

Currently completing a functional medicine degree, working in herbalism, metabolism, biomagnetism, and integrative nutrition, and supporting clients in English and Spanish (with basic Italian).

Selected practice

Continuous, client-facing work
  • 2022 — present

    Herbalist & Microdose Consultant

    Herb and plant protocols, case histories, and care-plan follow-through.

  • 2021 — present

    Metabolism & Biomagnetism Therapist

    Individual and group work with documented progress and clear boundaries.

  • 2016 — present

    Nutritional & Integrative Health Coach

    Assessments, shopping plans, workshops, and lifestyle guidance.

  • 2003 — present

    General Manager & Administrator

    Two decades running operations, teams, policies, and client relationships.

Start here

If you feel called to the work, reach out.

Tell us where you are in your journey and what you would like to change. There is no pitch and no pressure — just a conversation about whether this is the right fit.